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GET TO KNOW YOUR COACH BETTER

FRED JOLY (Ex high level athlete, French swimming and water skiing champion)

Coach State certificate in water skiing, (Former coach of members of the French team), physical condition, swimming, diving instructor (padi), alpine skier.

He started these sports between 5 and 9 years old, since the age of 8, he has practiced competitive sport: 15 years of high level swimming. At the age of 9 he made his first dives with his father and became a professional diver (CMAS, PADI). After having stopped the high level in swimming, he started to compete at high level in water skiing: in 1998 French Top 3, European Top 30, World Top 60. He is one of the best French coaches. For him, physical condition is essential for practicing high-level and leisure sports.

It was at the age of 19 that he started giving his first lessons.

He had no idea that this would become the focus of his life. As soon as he obtained his state certificates at the age of 21, he really coached. Since he stopped competing, he now considers himself a specialist in sports performance that revolves around the CTS cross training system. This practice is based on the maintenance and recovery of general health but also the maintenance of human, physical, mental, emotional performance.  

The practice of sport must be considered and accompanied by a healthy diet.

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NOTORIETY

With his strategy and his high level training experience, he brought out some good elements to bring them to the highest level of the discipline of water skiing. Former trainer of state certificate and federal patent such as swimming skiing nautical and scuba diving

 

 

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